WHY IS THE CONCEPT OF 10,000 STEPS SO IMPORTANT? APPROXIMATELY HOW MANY STEPS EQUAL A MILE? WHAT ARE 2 PHYSIOLOGICAL (PHYSICAL) BENEFITS OF WALKING? LIST 2 DISEASES THAT YOU CAN REDUCE YOUR RISK FOR BY WALKING REGULARLY.

WHY IS THE CONCEPT OF 10,000 STEPS SO IMPORTANT? APPROXIMATELY HOW MANY STEPS EQUAL A MILE? WHAT ARE 2 PHYSIOLOGICAL (PHYSICAL) BENEFITS OF WALKING? LIST 2 DISEASES THAT YOU CAN REDUCE YOUR RISK FOR BY WALKING REGULARLY.

Why is the concept of 10,000 steps so importantApproximately how many steps equal a mile?What are 2 physiological (physical) benefits of walking?List 2 diseases that you can reduce your risk for by walking regularly.

Why is the concept of 10,000 steps so importantApproximately how many steps equal a mile?What are 2 physiological (physical) benefits of walking?List 2 diseases that you can reduce your risk for by walking regularly.

Why is the concept of 10,000 steps so importantApproximately how many steps equal a mile?What are 2 physiological (physical) benefits of walking?List 2 diseases that you can reduce your risk for by walking regularly.

Why is the concept of 10,000 steps so importantApproximately how many steps equal a mile?What are 2 physiological (physical) benefits of walking?List 2 diseases that you can reduce your risk for by walking regularly.

Why is the concept of 10,000 steps so importantApproximately how many steps equal a mile?What are 2 physiological (physical) benefits of walking?List 2 diseases that you can reduce your risk for by walking regularly.