Define nutrient (key nutrients needed at each stage), energy, and fluidneeds during each life stage.
Define nutrient (key nutrients needed at each stage), energy, and fluidneeds during each life stage.

Discuss why these nutrients are of special concern during each life stage.

Identify physical activity recommendations during each life stage.

In addition to the above, also discuss the following topics for the specified stages of life:

Pregnancy – weight gain recommendations
Infancy- benefits of breastfeeding and growth rate
Childhood – helping kids develop healthy eating habits and bodies-how can you combat the picky eater
Adolescence – nutritional issues seen during this stage
Adulthood – aging and factors that affect it


 

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