Describe the key nutrients on the nutrition facts label and identify the healthy and unhealthy nutrients. Describe the key nutrients on the nutrition facts label and identify the healthy and unhealthy nutrients.

Describe the key nutrients on the nutrition facts label and identify the healthy and unhealthy nutrients.
Describe the key nutrients on the nutrition facts label and identify the healthy and unhealthy nutrients.

How would you use the nutrition facts label to make healthy food choices (5/20 rule)?

If you want to choose a healthy lunch which one would you choose? Explain why?

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