Describe your understanding of the 2 forms of relaxation therapy (RT) noted in the study. Afte reading the attached article please respond to the following:

Describe your understanding of the 2 forms of relaxation therapy (RT) noted in the study.
Afte reading the attached article please respond to the following:

Describe your understanding of the 2 forms of relaxation therapy (RT) noted in the study.

Compare and contrast RT with the other approach examined in the study: cognitive therapy, or cognitive-behavioral therapy (CT, CBT).

What were the primary objectives of this study?

Do the results of this study support the use of these treatment protocols over other psychotherapies? That is, are they superior to other protocols? Why or why not?

Please cite and add another reference. APA format. 300 word minimum.

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