Do we need to take vitamin supplements for optimal health or are we wasting money on vitamin pills?
Take some time to read and research some great information about vitamins in the dig deeper section and answer this question- Do we need to take vitamin supplements for optimal health or are we wasting money on vitamin pills? In a 2-3 paragraphs explain if and when a person might need a vitamin supplement and when it might be a waste of money or even be harmful to your health.
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