For this week’s Forum, respond to the following: Describe three things you learned from the course that you will want to remember 5 years from now. These can be ideas, concepts, techniques, etc. that you think are memorable and will be useful in the future.
This portion of the forum calls for you to reflect on what in the course was meaningful to you, and to articulate this beyond a simple list or summary of what you read this semester.
Reply to the following response with 200 words minimum. (please make response as if having a conversation, respond directly to some of the statements in below post. This is not providing an analysis of the original post. Respectfully address it and even ask clarifying or additional questions.)
1.
One thing that I learned during this course that I hope to remember at least five years from now is the importance of finding a healthy balance between the many separate areas of life. There have been many topics throughout the course that seemed to point this out. During childrearing, it is important to balance career obligations, parenting obligations, and relationship obligations in order to maintain financial stability while providing sufficient care and a healthy environment. Balancing these obligations is important when trying to maintain a healthy marriage as well. It is also helpful to find a healthy balance between work and fun, which leads to another thing that I hope to remember at least five years from now, the importance of managing stress.
Making sure to take part in leisure activities helps to reduce stress, which leads to a healthier life and can even increase productivity at home and at work. But too much leisure time may prevent progression or lead to financial instability, which causes more stress and anxiety. A small amount of stress and anxiety may be helpful in certain situations, but too much stress and anxiety can become extremely harmful to overall mental and physical health. There are countless situations throughout life that cause stress, so it is important to find appropriate and healthy ways of avoiding or relieving that stress. Managing stress is crucial in regards to maintaining a high quality of life.
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