How many fruits and vegetables do you eat in a day? Use Google to determine- How many servings of fruits and vegetables a day do you need for optimal health? How does this compare to your current intake of fruits and vegetables?

List all six vitamins highlighted in the video and the role of each in the body.

15- How many fruits and vegetables do you eat in a day? Use Google to determine- How many servings of fruits and vegetables a day do you need for optimal health? How does this compare to your current intake of fruits and vegetables?


 

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