If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started?

If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started?

If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started? 2. In your opinion, what are some of the b
1. If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started?

2. In your opinion, what are some of the barriers (excuses!) to physical activity and how might they realistically be overcome?

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