What is the RDA for carbohydrates? Can the RDA be exceeded and still be healthy?

What is the RDA for carbohydrates? Can the RDA be exceeded and still be healthy?

What is the RDA for carbohydrates? Can the RDA be exceeded and still be healthy? Define the term ketosis and explain why it may be dangerous? Is the typical American diet sufficient in carbohydrate?

What is the RDA and the AMDR for protein? How do thcompare? Do you think most Americans meet, excor fall below thguidelines, and why?

What is name of the condition where a person does not have adequate protein intake? Is too much protein consumption potentially harmful or is there no risk to health from this? What food is known as the highest quality protein? Can a vegetarian get adequate protein daily?


 

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